Weekly plans created from YOUR body’s response to food combinations
Why eating more and exercising less may help transform your body
One size does NOT fit all, every body is different! Cookie cutter plans do not work for most body types.
WELCOME TO THERMOFIT BODY
Forget what you think you know about fat loss. Get the results just as fast as crazy fad diets, but in a healthy way that will not damage your metabolism. The ThermoFit Body App will show you everything you need to do to meet your body goal. It will show you what exercises to do, how much cardio to do, and best of all, it will tell you exactly what to eat. No more counting calories and trying to figure out what foods to eat to meet your macro nutrient goals for the day. Just eat what the app tells you.
OPTIMAL CARDIO PROGRAMS
Most people think “the more cardio, the better,” this is not true! Let me show you the optimized program for your body.
BEST RESISTANCE EXERCISES
Don’t be intimidated or unsure of your workout at the gym. You will be confident in performing each exercise (videos also available for each) or we have an at-home program available.
DELICIOUS FOODS, BIG RESULTS
Let’s build an eating program with foods you like. We will combine them so you eat the right things at the right times to burn fat.
GET RESULTS
Not only will you feel more confident, strong and healthy, you will love to look in the mirror and enjoy shopping for the clothes you’ve always wanted.
A HEALTHY BODY IS A SEXY BODY.
CHOOSE THE ALL-INCLUSIVE PLAN THAT WORKS BEST FOR YOU.
$6 / day ($199 / month)
- Initial session with personal trainer to establish food preferences and work out plan (home or gym) and set goals.
- Customized individual comprehensive online fitness plan, complete with video instruction for every exercise, weekly meal plans, cardio program, and supplement recommendations.
- Weekly video chat with your own personal trainer to discuss your weekly past progress and future weekly program.
- Online program tracks daily / weekly progress to keep you accountable and on track to reach your goals.
- Education on how thermogenesis works to increase metabolism. Introduction of new habits to incorporate into your life to maintain a healthy, fit lifestyle.
- Mindset change on calorie restrictions, “off-limit” foods and how the body reacts to certain types of foods.
- Maintenance plan available to continue monthly visits with your personal trainer.
$11 / day ($350 / month)
- Daily calls with personal trainer to keep you accountable on a daily basis.
- Initial session with personal trainer to establish food preferences and work out plan (home or gym) and set goals.
- Customized individual comprehensive online fitness plan, complete with video instruction for every exercise, weekly meal plans, cardio program, and supplement recommendations.
- Weekly video chat with your own personal trainer to discuss your weekly past progress and future weekly program.
- Online program tracks daily / weekly progress to keep you accountable and on track to reach your goals.
- Education on how thermogenesis works to increase metabolism. Introduction of new habits to incorporate into your life to maintain a healthy, fit lifestyle.
- Mindset change on calorie restrictions, “off-limit” foods and how the body reacts to certain types of foods.
- Maintenance plan available to continue monthly visits with your personal trainer.